LoveMyCycle podcast
Tips and inspiration to help you live in harmony with your natural rhythm. Enabling you to discover the magic of your menstrual cycle.
Listen on:
Episodes
Monday Jun 24, 2019
Monday Jun 24, 2019
Relaxing full body scan. It ends with music and no instruction to reawaken, so don’t use this while driving! Hope you enjoy it and your body and mind feel peace x
Wednesday May 22, 2019
Wednesday May 22, 2019
Body relaxation meditation to allow the body and mind space to be. A bit of Yoga Nidra in the mix too.
Wednesday May 08, 2019
Wednesday May 08, 2019
This is a inspiring glimpse into the flow of the menstrual cycle from a holistic, positive perspective. It will spur you to connect to your own monthly cycle and feel the benefits for yourself!
Wednesday May 08, 2019
Wednesday May 08, 2019
A relaxing meditation with an exploration of your memories, and beliefs, about your menstrual cycle. This is really valuable for healing and to make space for you to shift to a new positive mindset about your body and your cycle